Lean Mean Fighting Machine training

Come join the hottest fitness class in the RAC.  Lean Mean Fighting Machine training is “boot camp” style training with body weight calisthenics, running, core work, and resistance training all rolled into a fast paced 60 minute workout.  If you are bored with your same old routine, want to be pushed, make new friends, or want to take your fitness to the next level, Lean Mean Fighting Machine (LMFM) training is for you.  Look at the Schedule of Activites by clicking here or call the Activities Desk now at (507) 287-9300 to find the next available scheduled class.  There is a fee for this class and drop ins are welcome.  If you have any questions, contact our Fitness Director at This e-mail address is being protected from spambots. You need JavaScript enabled to view it .

For a video of an actual class click here .  Video compliments of Fox 47 Rochester.