PERSONAL TRAINING

Personal training is an excellent investment in your health and wellness! It's one-on-one attention that includes a tailor-made aerobic and strength program as well as basic information regarding anatomy, physiology and nutrition. Personal training is a fantastic way to get started with a fitness program or to gain direction and motivation.  Arranging for a personal trainer is easy--just call the Fitness Desk at 287-9320 or the Personal Training Coordinator at (507) 287-9335 ext. 345.    

One hour session:
            $61.00
45-minute session:
            $51.00
Half hour session:
            $41.00

Group personal training sessions are available.  Combine two to four people in a group and share the cost of the personal trainer.  This is a great way to get the attention you need and it may be customized to your group's schedule.