• Zumba (Latin rhythms aerobic dance workout)
  Click here to watch a inspirational video about our Zumba Group Exercise Classes

   Watch some awesome Zumba videos of our talented RAC Zumba Associates performing at Thursdays on First, June 9, 201

   

   

   

Video 1       Video 2      Video 3

• Yoga (click on this link for program information and schedule)  

• Pilates (click on this link for program information and schedule)  

• Step Classes (Step, Step Ahead, Step and Sculpt & Step Advantage)
• CardioJam (low-high impact aerobics class)

• Sculpting classes (Cardiosculpt, Bodysculpt, Core & More) 

• EmPOWER! 
  This fantastic barbell strength training class will inspire your strength inside & out!
  The fun & motivating strength routines will challenge your stamina, your balance & your core!

• Water Aerobics

• Special Populations Classes: Water (AFAP: Arthritis Foundation Aquatics Program)  

• Studio Cycling (click on this link for program information & schedule)

Spring 2012 Group Ex Schedule

April 8, 2012 - June 10, 2012
Click here to download the Spring 2012 Group Exercise Schedule and Class Descriptions