Chris Meyer
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Trainer

Chris Meyer

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About

Chris is a family-oriented guy who lives life with a strong emphasis on maintaining a healthy lifestyle. He is passionate about positivity and inspiring positive changes in others.

What is your approach to training?

My approach to training is about having a customized program, tailored to each individual’s unique needs and goals.

What are some of your specialties?

I would say I specialize in technique; proper technique is essential for achieving peak results and staying injury free. Through these things I help clients achieve optimal results, transforming the body and the mind.

Share something people might find interesting about you:

Something interesting about me is that I have 8 solo skydives.

Do you have a favorite exercise quote?

My favorite exercise quote to my clients is, “Let’s go, you can rest on your way home!”