Martial Arts for Health & Wellness

Traditional martial arts classes are an excellent way for youth and adults to grow both mentally and physically. Develop discipline, respect, and confidence along with physical fitness, stress relief and self-defense skills through structured martial arts classes. Classes will include training in Tae Kwon Do-Kong Soo Do as well as some Hapkido and Judo techniques.

Classes are taught by Master Instructor Kirby Strissel. Kirby has over 30 years of experience and has attained the rank of 6th Degree Black Belt in Tae Kwon Do, 3rd Degree Hapkido, and 1st Degree Judo instructor.

  • Ongoing year-round program billed monthly.
  • New students can join at any time.
  • Uniforms and equipment may be purchased through Kirby as needed.

Sign up: Contact Kirby Strissel with any questions or to sign up.

Location: Classes are held in the Civic View Room.

Martial Arts for Health & Wellness Classes

Join the RAC and book a personal training or small
group session with your favorite trainer!

Become a Member