Rochester Athletic Club
Be Fit. Be Family. Be Well.
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Membership?
Current Members
Want to try a new area of the club? Do you have questions about the RAC App, your Member Login, or how to redeem a RAC Perk? Would you like to get started using EGYM or learn more about EatLove Nutrition?
The link below will help guide you on how to get started in the club and get the most out of your membership!
What You Will Find At the Rochester Athletic Club
You will find friendly staff, impressive facilities, and enough activities to spend an entire day at the club. Here are some highlights:
Welcome to the
Rochester Athletic Club
A staple of Rochester health and wellness for over 30 years.
Experience EGYM
EGYM is a state-of-the-art fitness experience exclusively available to RAC members. Learn more about EGYM today!
News & Blogs
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Ever feel like certain foods keep calling your name—especially after a long day or tough workout? 👀🍫 Cravings aren’t the enemy… they’re actually your body trying to tell you something.
Join us for our upcoming webinar:
Decode Your Cravings: A Smarter, Non-Restrictive Approach to Food
📅 March 20, 2026
⏰ 12:00 PM CT
RAC dietitian Kaitlin Thompson, CPT, RDN and EatLove dietitian Ale Zozos, MS, RDN will break down why cravings happen and how to respond in a way that supports both satisfaction and health. 💡
✨ What you’ll learn:
Why cravings happen
How dieting can actually intensify them
Practical ways to respond—without guilt
How to build a more balanced relationship with food
Stop fighting your cravings and start understanding them. 🙌
🎟️ Save your spot today- my.demio.com/ref/k5ktEwlqCH2jtP6H
🚨Inclement Weather Update🚨
Monday, March 16th, 2026
❌All RAC fee-based classes will be canceled.
📲Check the RAC app for Group Fitness class cancelations. Classes will be conducted unless an instructor cannot travel to the club.
🏋️♀️Personal Training or Private Lessons/Instruction will be left up to the discretion of the trainer or instructor.
🏊♀️Swimming private lessons will be canceled.
🛝The Neighborhood will be staffed starting at 8:15 am if they can make it in.
💦The Pool will have a lifeguard on duty at 9:00 am if they can make it in.
❓If you have questions, please call the Activities Desk at (507) 287-9300.
❄️RAC Weather Closure❄️
Due to the weather forecast for Sunday, March 15, the RAC will be closed for the day. This is done for the safety of our staff and members.
We understand that many of you plan your routines around your time at the club, and we appreciate your understanding as we take this precaution. Regular club operations are expected to resume on Monday, March 16.
Please watch for additional updates through the app, website, and our social media channels in case there are changes to Monday morning operations.
Thank you for your understanding, and stay warm and safe this weekend.
🩸 RAC Blood Drive – Make a Difference
We’re hosting a blood drive and you’re invited to help save lives!
📅 March 24
⏰ 7:45 AM – 3:00 PM
Your donation can make a real impact for patients who need it most.
⚠️ Appointments are required, so be sure to reserve your spot ahead of time!
✅ Reserve your spot here 👉 www.blood-donor-program-mn.mayoclinic.org/appointmentList?drive_id=276&date=2026-03-24&origin=Roc...
🎉 It’s National Registered Dietitian Day!
🌟 We’re proud to recognize the 5 amazing Dietitians at the RAC who are passionate about helping people feel their best.
🥗 Through personalized nutrition guidance, education, and ongoing support, they empower individuals to make healthy choices and achieve their wellness goals.
👏 Thank you for the work you do every day to inspire healthier lifestyles!