Rochester Athletic Club

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Heads up, RAC members 💪

The EGYM Studio will be closed on Thursday, February 19 for installation of two new pieces. The room will close at 8am.

✨ The Glute Kickback machine is being replaced with a Hip Thrust Machine

✨ We’re also adding a Squat Machine

We’re excited to bring in new equipment to level up your workouts and give you even more ways to train lower body strength.

Please check your RAC App notifications for updates on the installation and reopening details.

Heads up, RAC members 💪

The EGYM Studio will be closed on Thursday, February 19 for installation of two new pieces. The room will close at 8am.

✨ The Glute Kickback machine is being replaced with a Hip Thrust Machine

✨ We’re also adding a Squat Machine

We’re excited to bring in new equipment to level up your workouts and give you even more ways to train lower body strength.

Please check your RAC App notifications for updates on the installation and reopening details.
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Cold & flu season 🤧, busy schedules 📆, stress 😵‍💫, and travel ✈️ can take a toll on your body — but the right nutrition 🥦 can help support your immune system 💪
 
The RAC, in partnership with EatLove, invites you to join registered dietitians Kaitlin Thompson, RDN, CPT, and Ale Zozos, MS, RDN, for a practical webinar 💻 on simple, everyday nutrition strategies to strengthen immune health year-round. 🌿
 
During this webinar, you’ll learn:
🥗 Key nutrients for immune defense
💤 Lifestyle factors that impact immunity
✅ Realistic habits you can start right away
 
📅 Friday, February 20, 2026
🕒 12:00 PM CT
 
🔗 Register at the link in our bio.

Cold & flu season 🤧, busy schedules 📆, stress 😵‍💫, and travel ✈️ can take a toll on your body — but the right nutrition 🥦 can help support your immune system 💪

The RAC, in partnership with EatLove, invites you to join registered dietitians Kaitlin Thompson, RDN, CPT, and Ale Zozos, MS, RDN, for a practical webinar 💻 on simple, everyday nutrition strategies to strengthen immune health year-round. 🌿

During this webinar, you’ll learn:
🥗 Key nutrients for immune defense
💤 Lifestyle factors that impact immunity
✅ Realistic habits you can start right away

📅 Friday, February 20, 2026
🕒 12:00 PM CT

🔗 Register at the link in our bio.
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❄️🏓 Winter Pickleball Quickstart is Here! 🏓❄️
 
Ready to learn the fastest-growing sport in the country? Our Winter Pickleball Quickstart is the perfect way to build confidence, learn the fundamentals, and get game-ready in a fun, supportive environment!
 
Whether you’re brand new to the court or looking to sharpen your basics, this program will focus on:
✔️ Rules & scoring
✔️ Proper technique & positioning
✔️ Game strategy
✔️ Live play with coaching feedback
 
📅 Upcoming Dates:
📅 Saturday, February 21st
📅 Saturday, March 14th
 
💲 Pricing per session: $22.50 for RAC Members | $37.50 for Non-Members
 
Spots are limited—so grab your paddle and join us this winter!
 
📲 Register now through the RAC App.
 
Let’s get you playing! 💪🏓

❄️🏓 Winter Pickleball Quickstart is Here! 🏓❄️

Ready to learn the fastest-growing sport in the country? Our Winter Pickleball Quickstart is the perfect way to build confidence, learn the fundamentals, and get game-ready in a fun, supportive environment!

Whether you’re brand new to the court or looking to sharpen your basics, this program will focus on:
✔️ Rules & scoring
✔️ Proper technique & positioning
✔️ Game strategy
✔️ Live play with coaching feedback

📅 Upcoming Dates:
📅 Saturday, February 21st
📅 Saturday, March 14th

💲 Pricing per session: $22.50 for RAC Members | $37.50 for Non-Members

Spots are limited—so grab your paddle and join us this winter!

📲 Register now through the RAC App.

Let’s get you playing! 💪🏓
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Heads up, families 💧

The Family Pool will be closed for the remainder of today (Sunday, February 15) due to a chemical issue. Our team is actively working to resolve it, and we anticipate reopening at 6:30 am Monday morning. Please check the RAC App for the most up-to-date information on opening times.

Tonight’s swimming lessons for Levels 1–6 and Stroke Focus will still run as scheduled in the lap pool. All preschool classes are canceled and will be refunded.

Thank you for your patience and understanding!

Heads up, families 💧

The Family Pool will be closed for the remainder of today (Sunday, February 15) due to a chemical issue. Our team is actively working to resolve it, and we anticipate reopening at 6:30 am Monday morning. Please check the RAC App for the most up-to-date information on opening times.

Tonight’s swimming lessons for Levels 1–6 and Stroke Focus will still run as scheduled in the lap pool. All preschool classes are canceled and will be refunded.

Thank you for your patience and understanding!
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Big fun is bouncing into the Neighborhood 🎉

We’ve added a ✨NEW✨ inflatable to the mix! 

Come play on the giant bouncy house, tackle the obstacle course, and race down the slide — all set up in the Neighborhood gym. No shoes, no sign-up, just show up and jump in.

❤️ February Dates:
🗓 February 13–15�🗓 February 27–28 & March 1

🍀 March Dates:
🗓 March 13–15�🗓 March 27–29�
⏰ Fridays 4:15–8:00 pm�⏰ Saturdays & Sundays 9:30 am–7:00 pmImage attachment

Big fun is bouncing into the Neighborhood 🎉

We’ve added a ✨NEW✨ inflatable to the mix!

Come play on the giant bouncy house, tackle the obstacle course, and race down the slide — all set up in the Neighborhood gym. No shoes, no sign-up, just show up and jump in.

❤️ February Dates:
🗓 February 13–15�🗓 February 27–28 & March 1

🍀 March Dates:
🗓 March 13–15�🗓 March 27–29�
⏰ Fridays 4:15–8:00 pm�⏰ Saturdays & Sundays 9:30 am–7:00 pm
... See MoreSee Less

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