Rochester Athletic Club
Be Fit. Be Family. Be Well.
Outdoor Pool: CLOSED
Outdoor pool opens at 9:00 am.
Lifeguards and water features start at 11:00 am.
Cabana opens at 11:00 am.
Interested in
Membership?
Current Members
Want to try a new area of the club? Do you have questions about the RAC App, your Member Login, or how to redeem a RAC Perk? Would you like to get started using EGYM or learn more about EatLove Nutrition?
The link below will help guide you on how to get started in the club and get the most out of your membership!
What You Will Find At the Rochester Athletic Club
You will find friendly staff, impressive facilities, and enough activities to spend an entire day at the club. Here are some highlights:
Welcome to the
Rochester Athletic Club
A staple of Rochester health and wellness for over 30 years.
Experience EGYM
EGYM is a state-of-the-art fitness experience exclusively available to RAC members. Learn more about EGYM today!
News & Blogs
Facebook Page
🧋✨ Meet your new favorite add-on!
Sweet Cold Cream is now available at The Market! Rich, smooth, and perfectly sweet, it’s the ultimate upgrade for your cold brew, smoothie, or favorite beverage.
💪 10g of protein per serving
☁️ Rich & creamy texture
⭐ Adds flavor and fuel to your day
Add Sweet Cold Cream to any drink for just $1.75 and enjoy a delicious boost with every sip.
Summer at the RAC is made for sunshine, splash-filled pool days 💦, sandy play 🛝, clay courts 🎾, cabana snacks 🍟, and plenty of dinking on the pickleball courts 🏓.
However you choose to spend your day, we’re so glad you’re spending it with us. ❤️
Be Fit. Be Family. Be Well.
🇺🇸 Happy 4th of July! ❤️🤍💙
From all of us at Rochester Athletic Club, we wish you a safe, fun-filled Independence Day.
As a reminder, the club is opened from 7:00 am - 7:00 pm.
Enjoy the holiday! 🎆
Be Fit. Be Family. Be Well.
Heat Advisory & Pool Safety Reminder! 🌊☀️
With the heat this week, we want to make sure everyone stays safe, cool, and healthy while enjoying the water! 🩴
While the pool is a great place to beat the heat, extreme temperatures can cause dehydration and heat exhaustion quickly, even when you are swimming. 💦
To keep everyone safe, we will be taking safety checks throughout the day. 🕒
Please review these important guidelines for your group:
Hydrate Constantly 🥤: Drink plenty of water before, during, and after swimming. Do not wait until you are thirsty.
Watch Small Children 👦👧: Keep a close eye on little ones. Make sure they take regular bathroom breaks and step out of the sun. 🚽
Reapply Sunscreen 🧴: Water washes away protection. Reapply your sunscreen during our breaks or every 1–2 hours.
Monitor for Overheating 🥵: Watch for signs of heat illness, such as heavy sweating, dizziness, nausea, headache, or muscle cramps.
Cabana & Food Service 🍟🥤: There may be lines at the Cabana during peak times, so we appreciate your patience as our team prepares your food fresh for you to enjoy. Thank you for your understanding and kindness to our staff as they work hard to serve everyone as quickly as possible.
Let us look out for one another, take our mandatory breaks to cool down in the shade, and have a fantastic, fun, safe day at the pool! 🎉🥳
