Rochester Athletic Club
Be Fit. Be Family. Be Well.
Outdoor Pool: CLOSED
Wednesday, June 17
The outdoor pool will open at 1 PM.
A cabana and outdoor desk will be closed.
Interested in
Membership?
Current Members
Want to try a new area of the club? Do you have questions about the RAC App, your Member Login, or how to redeem a RAC Perk? Would you like to get started using EGYM or learn more about EatLove Nutrition?
The link below will help guide you on how to get started in the club and get the most out of your membership!
What You Will Find At the Rochester Athletic Club
You will find friendly staff, impressive facilities, and enough activities to spend an entire day at the club. Here are some highlights:
Welcome to the
Rochester Athletic Club
A staple of Rochester health and wellness for over 30 years.
Experience EGYM
EGYM is a state-of-the-art fitness experience exclusively available to RAC members. Learn more about EGYM today!
News & Blogs
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💪 You finished your workout—now what?
Recovery doesn’t have to be complicated. Join us for a complimentary webinar and learn how to fuel your body after exercise to support recovery, build strength, and maximize results.
🥗 Refuel & Rebuild: Post-Workout Nutrition
📅 June 19
⏰ 12 PM CT
You’ll learn:
✔️ How post-workout nutrition supports recovery and performance
✔️ The ideal balance of protein and carbohydrates
✔️ Timing strategies based on your workout and goals
✔️ Simple meal and snack ideas to make recovery easy
Whether you’re hitting the gym, taking a class, or fitting in a lunchtime walk, you’ll leave with practical tips to help you recover smarter and get more out of every workout.
🔗 Register today➡️ my.demio.com/ref/k5ktEwlqCH2jtP6H
🦈 Something jaws-dropping has arrived at The Market!
Dive into our Shark Bite Lotus—a fin-tastic blend of blue raspberry fusion, creamy Lotus base, sparkling water, and a strawberry drizzle that creates the perfect “shark bite” effect. Topped with a gummy shark for an extra bite of fun!
Sweet, refreshing, and packed with the energy you need to make waves this summer. 🌊💙❤️
🏀 Build Skills. Boost Confidence. Have Fun. 🏀
Looking for a great way to keep your young athlete active this summer? Join Coach Eric Williams for our 2-day Basketball Clinics designed to help players develop fundamental skills through drills, practice, and personalized feedback.
Basketball Clinic 1 (Ages 5–8)
📅 June 15–16 | July 13–14 | August 17–18
⏰ 10:05–10:50 AM
📍 Neighborhood Gym
💲 $40 Members
Basketball Clinic 2 (Ages 9–12)
📅 June 15–16 | July 13–14 | August 17–18
⏰ 9:00–10:00 AM
📍 Gym 3
💲 $50 Members
Each clinic focuses on:
✅ Shooting fundamentals
✅ Skill development drills
✅ Teamwork & sportsmanship
✅ Fun, engaging instruction
👥 Space is limited to 10 players per clinic.
Sign up through the RAC App or by calling the Activities Desk at (507) 287-9300
💪🔥 Today we had the honor of cheering on Ben Mossman as he took on the Guinness World Record for the longest straight arm plank!
Watching Ben push past his limits with incredible determination and grit was truly inspiring. The energy in the room was electric as he battled through every second.
🏆 Ben held a straight arm plank for an astonishing 34+ minutes — an absolutely incredible achievement!
Congratulations, Ben! We’re proud to have witnessed this amazing moment and can’t wait to see what’s next. 👏👏👏
🏓 Our First-Ever Med City Classic Is Officially in the Books! 🏓
Congratulations to all of the medalists and participants in our inaugural RAC Med City Classic held May 30–31! The energy was high, the competition was fierce, and the pickleball community showed up in a big way.
A special thank you to Laura Lee for directing a smooth and successful tournament from start to finish.
Women’s 3.0–3.5
1st Place: Kendra Rowan & Mary Richie
2nd Place: Vivian Weldon & Bri Hightshoe
3rd Place: Tammy Gross & Bonnie Nordlund
Women’s 3.5–4.5
1st Place: Martha Macken Elliot & Sydney Elliot
2nd Place: Lizzy Hazard & Elizabeth Averbeck
3rd Place: Jane Schmitz & Jennifer Robertson
Mixed Doubles 3.0–3.5
1st Place: Jackie Betcher & Paul Betcher
2nd Place: Kendra Rowan & Ryan Lee
3rd Place: Bri Hightshoe & Josh Roy
Mixed Doubles 3.5–4.0
1st Place: Kim Terrio & Orlando Reyes Jr.
2nd Place: Amy Krause & Jordan Walker
3rd Place: Abby Stanislawski & Jacob Stanislawski
Mixed Doubles 4.0+
1st Place: Carley Mitus & Zach Robertson
2nd Place: Sydney Elliot & Tim Nehring
3rd Place: Lizzy Hazard & Dan Taylor
Men’s 3.0–3.5
1st Place: Arihann Ayyanar & Jason Zheng
2nd Place: Josh Roy & Curt Stemper
3rd Place: Reed Frandsen & Ryan Wilkening
Men’s 3.5–4.0
1st Place: Garry Betting & Ash Gupta
2nd Place: Anand Viruthagiri & Rohan Gnanaolivu
3rd Place: Karthi Narayanaswami & Kogul Arumaithurai
Men’s 4.0–4.5
1st Place: Sunny Mehta-Morgado & Efren Ramirez
2nd Place: Chris Yu & Mitchel Tran
3rd Place: Peter Bowman & Michael Greenwood (pictured separately)
Men’s 4.5+
1st Place: Zach Robertson & Andy Acosta
2nd Place: Cam Court & Ben Vazquez
3rd Place: Tyler Bridges & Brett Carlson
Thank you to everyone who competed, cheered, and helped make our first Med City Classic a tremendous success. We loved seeing so many athletes battle it out on the courts and showcase the incredible pickleball talent in our community.
👏 Congratulations again to all of our champions and medalists!
🔥 Stay tuned—our next pickleball tournament is coming to the RAC this July! Registration details coming soon.