Rochester Athletic Club
Be Fit. Be Family. Be Well.
Interested in
Membership?
Current Members
Want to try a new area of the club? Do you have questions about the RAC App, your Member Login, or how to redeem a RAC Perk? Would you like to get started using EGYM or learn more about EatLove Nutrition?
The link below will help guide you on how to get started in the club and get the most out of your membership!
What You Will Find At the Rochester Athletic Club
You will find friendly staff, impressive facilities, and enough activities to spend an entire day at the club. Here are some highlights:
Welcome to the
Rochester Athletic Club
A staple of Rochester health and wellness for over 30 years.
Experience EGYM
EGYM is a state-of-the-art fitness experience exclusively available to RAC members. Learn more about EGYM today!
News & Blogs
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Bring your family, friends, and dancing shoes and join us for our annual Sweetheart Dance! 💃🏻🕺🪩
📅 Saturday, February 7
⏰ 6:00–8:00 pm
📍 Gym 3
💲 Fee: Members $25 • Non-Members $35
Enjoy an evening full of dancing, light refreshments, and a fun photo opportunity. 🎉
🕺💃Semi-formal attire is recommended.
All ages are welcome to attend. Parent and child(ren) over the age of 2 need to sign up.
📝 Sign up at the Activities Desk (507) 287-9300 or through the RAC App.
⏳ Registration Deadline: Wednesday, February 4
❗ Cancellation Policy: Cancel at least 48 hours prior to avoid full charges
✨ New to yoga? This is your sign to start. ✨
If yoga’s been calling your name but you’re not sure where to begin, we’ve got you covered!
Our Introduction to Yoga Series is a 4-week Saturday workshop designed to help you feel confident, comfortable, and strong on the mat.
🌿 Learn foundational poses
☀️ Practice Sun Salutations A & B
🧠 Get clear alignment cues + guided flow
💪 Build skills you can use in any class
📍 Mind Body Studio
📅 Saturdays: 2/7, 2/14 (💑 Couples Yoga!), 2/21, 2/28
⏰ 1:00–2:15 PM
💲 $15/ class for members | $27/ class for non-members
📲 Register in the RAC App
Perfect for beginners or anyone wanting to refresh the basics!
🎾🔥 Tennis Youth Performance Training Camp 🔥🎾
Ready to move faster, hit harder, and feel more confident on court?
This 6-week performance camp is designed exclusively for Masters & Grand Slam–level youth players looking to level up their game with structured speed, strength, agility, recovery, and nutrition training.
📅 Starts Monday, February 2nd
⏰ Mondays & Wednesdays | 4:30–5:30pm
📍 New Performance Space (next to the basketball courts)
💲 $270 | 6 weeks
💪Train smarter. Build power. Elevate your game.�
📲Sign up through the RAC App or by stopping by or calling the Activities Desk.
Ever feel like you’re doing all the right things but not seeing the progress you expect? 🤔 You’re not alone!
Join us for an upcoming educational webinar in partnership with EatLove — created to help you understand how nutrition supports metabolic health without extremes, restriction, or complicated rules. 🙌
✨ Fueling Your Metabolism: Nutrition for Long-Term Health & Performance ✨
📅 Wednesday, January 28, 2026
🕒 12:00 PM CT
👇 What you’ll learn:�• What metabolic health really means�• How everyday nutrition habits support your metabolism�• Simple, sustainable strategies for long-term success
👩⚕️ Led by registered dietitians Kaitlin Thompson & Ale Zozos, this practical session is designed to fit real life and support lasting results.
Save your spot ➡️ my.demio.com/ref/k5ktEwlqCH2jtP6H
Facility & Program Update for Friday, January 23rd
The RAC will be open regular hours tomorrow, and all scheduled programs will run as planned.
If you are unable or prefer not to attend a scheduled program, please notify the Program Director or email info@racmn.com. You will be refunded for that class.
Group Fitness: Classes will run as scheduled unless an instructor notifies us they are unable to teach. If a class is cancelled, it will be updated in the RAC App.