Rochester Athletic Club

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🌊 Join the RAC Aquatics Team! Now Hiring Swim Instructors!

We’re looking for positive, responsible, and energetic instructors to help swimmers of all ages build confidence in the water. 🐬
 
What we’re looking for:�• 🏅 Swim certification (or we’ll provide training!)�• ❤️ CPR/First Aid recommended (training available)�• 🤝 Professional, dependable behavior�• 📘 Ability to teach proper techniques + create lesson plans�• 📝 Accurate attendance + record-keeping�• 📣 Engagement in trainings, updates, and RAC policies
 
Perks:�Teach a full group class session (or qualifying private lessons) and enjoy a complimentary individual RAC membership during that time! 🎉
 
Ready to dive in? 💦 Apply today ➡️ https://www.racmn.com/about/job-opportunities

🌊 Join the RAC Aquatics Team! Now Hiring Swim Instructors!

We’re looking for positive, responsible, and energetic instructors to help swimmers of all ages build confidence in the water. 🐬

What we’re looking for:�• 🏅 Swim certification (or we’ll provide training!)�• ❤️ CPR/First Aid recommended (training available)�• 🤝 Professional, dependable behavior�• 📘 Ability to teach proper techniques + create lesson plans�• 📝 Accurate attendance + record-keeping�• 📣 Engagement in trainings, updates, and RAC policies

Perks:�Teach a full group class session (or qualifying private lessons) and enjoy a complimentary individual RAC membership during that time! 🎉

Ready to dive in? 💦 Apply today ➡️ www.racmn.com/about/job-opportunities
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🍁🦃 Happy Thanksgiving from the RAC!

Here’s a quick look at our Thanksgiving Day Hours so you can plan your holiday movement, mindfulness, and family time.

✨ Club: 7:00 am – 2:00 pm
✨ Neighborhood: 9:00 am – 2:00 pm 
(no child check-in)
✨ Lifeguard: 9:00 am – 2:00 pm
✨ All other areas: Closed

We hope your day is filled with gratitude, good food, and even better company. 🤍

Be fit. Be family. Be well.

🍁🦃 Happy Thanksgiving from the RAC!

Here’s a quick look at our Thanksgiving Day Hours so you can plan your holiday movement, mindfulness, and family time.

✨ Club: 7:00 am – 2:00 pm
✨ Neighborhood: 9:00 am – 2:00 pm
(no child check-in)
✨ Lifeguard: 9:00 am – 2:00 pm
✨ All other areas: Closed

We hope your day is filled with gratitude, good food, and even better company. 🤍

Be fit. Be family. Be well.
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Way to go! 💪🏻

Way to go! 💪🏻At our community, we know how important it is to maintain a healthy, active lifestyle. That’s why we head to the Rochester Athletic Club each week to challenge ourselves. Every workout is an investment in longevity, happiness and living life to the fullest!

#BenedictineMadonnaTowers #LivingFully
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💪 Small Group Training at the RAC! 🏋️‍♀️

Get stronger, stay accountable, and have fun—together! 🙌

Small group training details👇
✅ Groups of 4-8
✅ Choose your trainer
✅ Pick your schedule: 1–3x/week (or more!)
✅ Cost depends on participation

Team up, crush goals, and make fitness social! 🔥

💪🏻 Ready to get started? Stop by the Activities Desk for more details!
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Imagine opening your fridge already knowing what’s for dinner — healthy, delicious, and kid-approved. 😌🍽️

That’s the power of EatLove, your complimentary nutrition benefit included in your RAC membership!

With EatLove, you get a personal meal planner + nutrition coach that helps you:

✨ Skip mealtime stress with family-friendly recipes
📝 Save time + money with smart, automated grocery lists
🔥 Stay motivated with personalized plans for your goals

Whether you’re looking to lose weight, build muscle, support a health condition, or simply make family meals easier — EatLove has you covered. Start by filling out your profile in the RAC app under the EatLove nutrition tile! 💪📲

And… want to see it in action? 👀

Join our live RAC webinar to learn how EatLove makes healthy eating faster + simpler — including voice-activated food logging! 🎙️🤯

📅 Thursday, Nov. 20
⏰ 12 PM CT
💡 Track Smarter, Eat Better: Save Time & Stress with EatLove�
🎤 Hosted by Kaitlin Thompson, RD, CPT & Ale Zozos, MS, RDN

🔗 Save your spot ➡️ https://my.demio.com/ref/k5ktEwlqCH2jtP6H

Imagine opening your fridge already knowing what’s for dinner — healthy, delicious, and kid-approved. 😌🍽️

That’s the power of EatLove, your complimentary nutrition benefit included in your RAC membership!

With EatLove, you get a personal meal planner + nutrition coach that helps you:

✨ Skip mealtime stress with family-friendly recipes
📝 Save time + money with smart, automated grocery lists
🔥 Stay motivated with personalized plans for your goals

Whether you’re looking to lose weight, build muscle, support a health condition, or simply make family meals easier — EatLove has you covered. Start by filling out your profile in the RAC app under the EatLove nutrition tile! 💪📲

And… want to see it in action? 👀

Join our live RAC webinar to learn how EatLove makes healthy eating faster + simpler — including voice-activated food logging! 🎙️🤯

📅 Thursday, Nov. 20
⏰ 12 PM CT
💡 Track Smarter, Eat Better: Save Time & Stress with EatLove�
🎤 Hosted by Kaitlin Thompson, RD, CPT & Ale Zozos, MS, RDN

🔗 Save your spot ➡️ my.demio.com/ref/k5ktEwlqCH2jtP6H
... See MoreSee Less

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Join the RAC and book a personal training or small
group session with your favorite trainer!

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