A Weight Loss Program that Works

WeightlossTake charge of your life and get your health back on track with our award-winning weight loss program. 12 Weeks to a New You is a structured, comprehensive weight management program that works. It keeps participants focused and on track to reach their fitness and body weight goals.

Before-and-After-RAC It truly is a program that changes lives. We have helped hundreds of individuals achieve their health goals. On average, men lose 9.3% and women lose 7.0% of their original body weight. More than just weight loss, the 12 Weeks to a New You program establishes healthy habits you can continue after the 12 weeks are complete.

This program includes nutrition coaching and personal training customized for you based on your needs and lifestyle.

More details can be found under the Healthy Lifestyles section of the Schedule of Activities.

For more information, contact Branda Anderson at (507) 287-9335 (ext. 344).

The Next Best Thing to a Personal Chef

Enjoy great food with a clean conscience at our Club Cafe and Deli. Need to run? Take delicious meals and snacks to-go!

See Full Menu Reserve Meeting Space