Rochester Athletic Club
Be Fit. Be Family. Be Well.
Outdoor Pool: CLOSED
Outdoor pool opens at 9:30 am.
Lifeguards and water features start at 11:00 am.
Cabana opens at 11:00 am.
Interested in
Membership?
Current Members
Want to try a new area of the club? Do you have questions about the RAC App, your Member Login, or how to redeem a RAC Perk? Would you like to get started using EGYM or learn more about EatLove Nutrition?
The link below will help guide you on how to get started in the club and get the most out of your membership!
What You Will Find At the Rochester Athletic Club
You will find friendly staff, impressive facilities, and enough activities to spend an entire day at the club. Here are some highlights:
Welcome to the
Rochester Athletic Club
A staple of Rochester health and wellness for over 30 years.
Experience EGYM
EGYM is a state-of-the-art fitness experience exclusively available to RAC members. Learn more about EGYM today!
News & Blogs
Facebook Page
🎆 4th of July at the RAC 🇺🇸
We’re open with adjusted hours so you can get your workout, pool time, and family fun in before the fireworks! 🎇
✅ Club: 7 AM – 7 PM
✅ Outdoor Pool & Cabana: 11 AM – 7 PM
✅ Neighborhood & Kids Club: 9 AM – 3 PM
❌ The Market, Business Office & Thrive: Closed
Have a safe and active holiday! 💪🎉
🎆 Happenings at the RAC this 4th of July week! 🇺🇸
🛍️ @thrive_at_the_rac 4th of July Sale: up to 25% off through July 5 (closed on the 4th)
🏋️♂️ Special holiday hours on the 4th—get your workout in early!
🌊 Outdoor Pool + Cabana open for some festive fun in the sun!
👧 Kids Club + Neighborhood open 9–3 for your convenience
Let’s move, celebrate, and Thrive together this week! ❤️🤍💙
💪🦴 You’re invited to our June Nutrition Webinar
📅 Wednesday, June 25 | 🕛 12 PM CT with Registered Dietitians Kaitlin Thompson & Ale Zozos
Topic: Strong Bones, Stronger You 🧀🥦🕺
🧐 Learn how to support lifelong bone health through smart nutrition and simple lifestyle strategies!
In this FREE session, you’ll discover how to:
🔑 Identify key nutrients for strong bones at every age
🍊 Make easy food swaps to boost calcium & vitamin D
🏃♀️ Prevent bone loss through movement & meals
📱 Get a sneak peek of RAC’s in-house nutrition benefit with EatLove!
👉 Reserve your spot now: my.demio.com/ref/k5ktEwlqCH2jtP6H
… and take a step toward stronger, healthier living! 🌟
🗓️ This Week at the RAC
Take charge of your health and wellness with what’s happening around the Club:
✅ Free Pain or Injury Assessments with @activeptandsports on Wednesday from 10 AM - 12 PM
💪 Strong Bones, Stronger You – Nutrition Webinar with our RAC Dietitian- Dial in on Wednesday at 12 PM CST. Register at the 🔗 in our bio!
🩸 Save the Date! Blood Drive Opportunity on June 30th. Help us reach our goal by signing up to donate. 🔗 to register is in our bio.
Stay active. Stay informed. Stay well.
🎾 Summer of Pickleball Starts Here!
Whether you’re a total newbie or a seasoned player, we’ve got something for YOU:
✅ Daily Open Play
🏆 Leagues Kick Off July 7 & 8
🎯 Clinics: July 10 & 26
👦 Junior & 👩 Adult Group Classes – Start July 17
🚀 Quickstart Class for Beginners – June 25 (5–6:30 PM)
📊 DUPR Rating Session – June 25 (6:30–8:30 PM)
🔥 Let’s rally, level up, and have a blast on the court!
❔Have questions? Contact Ben at bmaes@racmn.com or Carley Mitus at mitusc2018@gmail.com