Rochester Athletic Club
Be Fit. Be Family. Be Well.
Outdoor Pool: CLOSED
Thursday, August 14:
The outdoor pool will be open, weather permitting.
The Cabana is closed for the day.
Interested in
Membership?
Current Members
Want to try a new area of the club? Do you have questions about the RAC App, your Member Login, or how to redeem a RAC Perk? Would you like to get started using EGYM or learn more about EatLove Nutrition?
The link below will help guide you on how to get started in the club and get the most out of your membership!
What You Will Find At the Rochester Athletic Club
You will find friendly staff, impressive facilities, and enough activities to spend an entire day at the club. Here are some highlights:
Welcome to the
Rochester Athletic Club
A staple of Rochester health and wellness for over 30 years.
Experience EGYM
EGYM is a state-of-the-art fitness experience exclusively available to RAC members. Learn more about EGYM today!
News & Blogs
Facebook Page
✨ Get to Know Ballet Fit ✨
🩰 Ballet Fit blends classical dance principles with a fun, full-body workout — helping you improve strength, flexibility, posture, and agility.
🔥With precise micro-movements that fire up your muscles, you’ll turn up the heat while moving with grace.
🏸 Smashing success!
RAC’s very own badminton coach, Samual, soared to victory—claiming GOLD in his age category and securing the National Title for Men’s Badminton Doubles at the National Senior Games held in Des Moines, IA.🥇💥
Congratulations, Samual! 🎉
🌿 Unwind, recharge, and indulge your senses
✨Join us for an intimate Mindfulness Movement & Aromatherapy retreat on Wednesday, August 13th.
🧘🏻♀️🧘Gentle stretching, mindful movement, soothing music, and essential oils will leave you feeling deeply relaxed and restored.
📍 Mind/Body Studio
⏰ 5:30–6:45 pm
💆 Limit of 5 participants
💲 $40 members | $75 non-members
📲Sign up through your RAC App or by calling the Activities Desk!
🤰✨ Calling all expecting + new moms! Join us for Strong Moms: Foundations of Movement for Pregnancy and Beyond — a supportive and empowering series focused on safe, effective movement through pregnancy and postpartum.
📅 Thursdays | 5:30–6:30 PM
🗓 Aug 14, 21, 28 & Sept 4
📍 Mind Body Studio at the RAC
👟 Led by certified pre/postnatal fitness specialist Lauren Wood
🔹 Learn to move safely during pregnancy
🔹 Strengthen your pelvic floor
🔹 Build confidence in your body
🔹 Connect with a supportive community of moms
💙 Members: $60 series | $20 drop-in
💙 Non-Members: $120 series | $35 drop-in
📲 Register on the RAC app or call (507) 287‑9300
Let’s build strength for motherhood—together. 💪👶
EGYM Studio Maintenance Alert 🚧
Heads up! The EGYM Studio will be closed Monday, August 4 & Tuesday, August 5 for scheduled maintenance and a full equipment review. A certified @egym_global technician will be on-site to perform preventive care to keep everything running smoothly.
Thanks for your patience and understanding!