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Winning Doubles at the Club Level

Some of my favorite parts of playing tennis are the strategies used to outmaneuver an opponent. In this blog I…

Have you ever gone into a dieting/calorie deficit phase and saw progress initially, but only to find that your weight

I’m not sure any of us were initially prepared for the onslaught 2020 threw our way. It seemed like every

There probably isn’t a tennis player out there that hasn’t struggled with motivation at some point, especially junior players. There

What is 30 minutes of your day? To many of us it’s a small portion of the day that goes

Successful athletes all have goals and aspirations. It is important to realize that these goals may need to change depending

When I was 13, my family moved to Minnesota. Being in a new place, I joined the John Marshall tennis

Have you ever watched one of Rafael Nadal’s tennis matches? If so, you will likely have noticed the various antics

We are all in this together and with the USTA’s statement encouraging Americans to “take a collective pause from the

Today is the twenty-fifth day of no tennis for me. It is longest court hiatus in 23 years by a