Blog | Our Sports Club News & Articles - Page 11 of 14

7 Coping Strategies during the Coronavirus Pandemic

While I write this blog, I’m sitting at home. The RAC is closed. Closed! The RAC rarely closes. Basically, unless…

If you ask a Tennis Professional at the RAC they will likely tell you that, from a technical perspective, the

Have you ever brought a guest to the club for a workout and been annoyed with the process? We may

If you are a member of the club you more than likely have noticed the inspirational sign posted at the

Racquetball is a fun and exciting game that just about anyone can learn to play. It was invented around 1950

Something I have heard recently is that people who aren’t as familiar with exercises and working out with machine/free weights

Are you ever on road for travel or vacation and either miss the feeling of your workouts or feel guilty

Throughout my schooling, I have been privileged to intern at many amazing places. While they have all been valuable experiences,

I distinctly remember playing in a particular high school match. My mother, who was NOT an experienced tennis parent at

During my time studying Exercise Science at Winona State University, I learned that toddlers can teach us many things about