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Five Reasons Why You Should Try Pickleball

Pickleball is the fastest growing racquet sport in the USA. What initially started as a backyard game has now taken…

With the arrival of all the new free weight equipment, you may have noticed the yellow straps hanging between the

In late June, a group of players 12 years and younger played in an exchange with a tennis club from

I think we’ve all been there; it’s time to get our workout in and we have never been less excited

The 2018 Class AA Minnesota State High School Boys’ Tennis Singles Champion, Sebastian “Sebo” Vile, has played tennis at the

Many of us spend much of our day revolved around sitting. We sit while driving to and from places, sit

Whether you’re a high performance junior tennis player, a well seasoned USTA adult league veteran or a player just beginning

Racquet strings play an important role in determining a racket’s playability. Playability is a combination of the feel and liveliness

Fitness on Demand (FOD) is a computer-based, high definition video system that offers a wide variety of popular workouts for our

As we start the new year, let’s see if we can train smarter and spend more time on the court.