Countless Options for Any Routine
As you enter our Club, it’s hard not to notice the open, spacious feeling that greets you. This is a great place to be active! You can feel the energy. When it comes to cardiovascular and weight training options, we have the equipment for you.
- More than 100 pieces of cardiovascular equipment
- Large free weight areas
- Multiple circuit training options
- Stretching areas and equipment
- Dozens of equipment options from plyometric jump boxes, to BOSUs, to kettlebells that allow for specialty workouts
Most of our Precor cardiovascular machines are networked with the Preva system. Preva is a personalized, goal-focused fitness and media experience. The touch screen allows you to set goals, track your workouts, surf the web, watch TV, and make your workout more entertaining, informative, and enjoyable. The corresponding app allows you to track workouts outside the Club. Once your account is set up, you can sign in automatically with a wave of your Electronic ID (EID).
To see Preva and learn more about how it works view this Preva system video.
Assistance on the Fitness Floor
The Fitness Floor is always staffed with our fitness team ready to assist members. We love to answer questions and set members up for success. We understand that each person uses the club differently, and we want you to have a unique workout designed for your personality and circumstances. Please stop by the Fitness Desk and talk with us – we love to help!
- Connect you to the group fitness class that becomes your new favorite
- Help you to learn to work out safely and effectively
- Introduce you to new workout trends and information
- Add variety to your workouts
- Give tips for how you can achieve your goals faster
- Show how you can benefit from the great variety our club has to offer
- Lead you to the next step on your journey!
Fitness Floor Orientations
New members old enough to use the Fitness Floor (ages 13 and older) may take advantage of two Fitness Floor Orientation meetings with a personal trainer. These adjust to your fitness level, and for those who are new or returning to exercise include guidance on using cardiovascular equipment options and experience with how to safely perform exercises within a balanced strength program.
Adult Cardio Area
For those looking for a quieter or more private area to work out, try our Adult Cardio Area. Reserved for those 18 and older, this area offers a chance to get away from the hustle and bustle. Both cardiovascular and strength training options are available. It is also adjacent to an additional strength training room for ages 13 and up.
The weather is always perfect on our cushioned, nine-laps-to-a-mile, four lane indoor track. Walk side-by-side and talk with a friend on the inside lanes or run on the two outer lanes which are banked for higher speeds.
Most days of the week the track is reserved for use by those 13 years of age or older. However, during Family Track Time on Saturdays and Sundays from 3:30 PM - close, younger children are allowed to use the track under parent supervision.