The RAC has Re-Opened with a Reservation System. Learn more here

UPDATE: Per Rochester City Order face masks are required to and from your reservation destination. Click here for full details.

We are still offering free access to our Fitness on Demand partner, Les Mills. Here is a link to 95 different virtual workouts.

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“Home Style” Tennis Drills

We are all in this together and with the USTA’s statement encouraging Americans to “take a collective pause from the sport we love” we should not be...

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Easing Soft Tissue Issues

There are many reasons why members join a fitness facility. Most wish to improve their mental and physical health. In the process of seeking that...

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Joint Care and Repair

Is joint pain a concern when thinking about whether you will be able to do the activities you love to do? There are many ways to avoid joint pain and...

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Fun, Fitness, Fashion!

Your favorite athleisure styles are at Thrive!

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