• If you canceled/terminated your membership and you want to rejoin the club, please click here to schedule an appointment with our Member Services Department.
  • Fully vaccinated people are not required to wear a mask or social distance.  
  • People who are not vaccinated, including children, are not required to wear face coverings indoors or outdoors by state executive order, but are at risk for getting and spreading the virus that causes COVID-19. The Minnesota Department of Health (MDH) and the Centers for Disease Control and Prevention (CDC) strongly recommend that anyone who is not fully vaccinated continue to wear face coverings indoors in businesses, public settings, and when around people from other households, as well as outdoors when social distancing cannot be maintained.
  • Members are required to sanitize exercise equipment before and after use.
  • If you are experiencing COVID-19 symptoms, do not come to the club.
  • Learn more about our reservation system that is required for some areas here.
  • Safety screens will continue to be in place in the Adult Cardio Room and a few will be left on the main fitness floor.
  • Sanitizing will continue to be a priority.
  • The upper lounge area above the main fitness floor will continue to house the Nu-Steps and other equipment so that we can leave some of the free weights by the elevators.

Club Hours

Monday - Friday               5:00 am - 10:30 pm
Saturday and Sunday     7:00 am - 9:00 pm

Reservations for adult badminton times are no longer required.

Adult Badminton Times

Tuesday         7:30 pm - 10:15 pm
Thursday       7:30 pm - 10:15 pm
Sunday            5:00 pm - 7:00 pm

All ages play is allowed at other times if there is space available in Gym 3. Contact the Activities Desk to see if nets may be set up.

Basketball is open for general play, and reservations are no longer required.

Pick-up Basketball (for ages 19 and older)
Courts are reserved for pick-up basketball during the following times:

M/W/F            5:00 am - 7:00 am  
                           11:00 am - 1:00 pm
Tuesday           7:00 pm - 9:00 pm
Saturday          9:00 am - 12:00 pm
  • To unfreeze/reactivate your membership click here.
  • If you canceled/terminated your membership and you want to rejoin the club, please click here to schedule an appointment with our Member Services Department.
  • The Business Office is open for walk-ins starting June 14th.
  • If you prefer to communicate by email:
    Membership Questions
    Billing and Payments

Cafe Relish Hours

Monday-Friday   8:00 am - 8:00 pm
Saturday                8:00 am - 6:00 pm
Sunday                    9:00 am - 6:00 pm

Here is the link to their website.
  • Daily and extended guest passes are allowed. Please learn more on our Guests webpage. 
Reservations required:
  • Reserve through the RAC app or by calling (507) 287-9300.
  • Click here to learn more about making reservations with the RAC app.
  • Reservation for classes can be made up to one week in advance.
  • Reservations are being requested to limit class sizes. Class sizes will increase with time.
  • Member feedback will determine how long we continue the reservation process for Group Fitness classes.
Studio capacities are limited to the following:
  • Lower Studio  35
  • Upper Studio  20
  • Cycle Studio  23
  • Mind/Body Studio  18
  • Indoor Pool  16

Kids Club Hours
(September 8th - June 6th)

Monday - Thursday      9:00 am - 7:00 pm
Friday                                 9:00 am - 2:00 pm
Saturday                           8:30 am - 3:00 pm
Sunday                              10:00 am - 2:00 pm

During staffed time, the length of time parents can check-in children varies by age:

  • 6 weeks - 6 months      1 ½ hours*
  • 6 months - 6 years        2 ½ hours

*To ensure a spot for your infant between the ages of 6 weeks to 6 months please email Jodi Hass to check availability.

Fees: Stay in club is $5/child or drop off and leave the RAC is $10/child. We also sell packages for a discounted price.

General Kids Club Reminders:

  • Snacks/food, bottles, pacifiers, and diapers allowed. Due to allergies, we do not accept peanuts or nuts of any kind and no popcorn with kernels.
  • Socks must be worn in Kids Club.
  • Staff will help children wash their hands immediately after check-in. They will also wash their hands before check out.
  • During peak Kids Club hours we reserve the right to have exclusive use of the the Kids Play Area for the children signed into Kids Club.
  • More information can be found on our Kids Club webpage.
  • Whirlpool, steam room, and sauna available.
  • All locker room amenities available.
  • Razors and combs are available at the Activities Desk.
  • Reserve by calling the Activities Desk (507) 287-9300.
  • Therapists will wear masks if asked by a client.
  • Open to members and non-members.
  • Members on a freeze may still book a massage appointment, but must prepay at the time of booking or use a prepaid package.

Children age 7-12 can be checked in at the Neighborhood Desk when staff is on duty. The maximum time is 2.5 hours.

Neighborhood Staffed Hours
September 7th - June 6th
(Child Check-in Available)

Monday-Friday           4:30 pm - 8:30 pm
Saturday                        8:30 am - 7:00 pm
Sunday                           10:00 am - 6:00 pm

Neighborhood Staffed Hours
June 7th - September 5th
(Child Check-in Available)

Monday - Thursday    9:00 am - 8:00 pm
Friday and Saturday   9:00 am - 6:30 pm
Sunday                            11:00 am - 6:30 pm


Noontime soccer resumes in the Neighborhood gym:
Monday - Friday           11:30 am - 1:00 pm

Birthday Parties

Birthday parties resume. For more information email Pamela Ray or call (507) 287-9306

Pool Guidelines

  1. All persons should take a cleansing shower before entering the swimming pools.
  2. Any person having an infectious or communicable disease shall be excluded from use of the pool.
  3. No running or rough play shall be permitted.
  4. All infants and toddlers must be in a disposable swim diaper with a reusable swim diaper over the disposable.
  5. Anyone under 13 must be with a parent or guardian and children 6 and under must be within arm’s reach of a parent or guardian in the pool or hot tub.

Lap Pool

Reservations are required using the RAC app or call the Activities Desk at (507) 287-9300 to check for availability and reserve.

  • Lanes 1,2,4, and 5 will be reservable. Lane 3 will be available for drop-in.
  • Reservations will be 45-minutes. Members may make back-to-back reservations.
  • Click here to learn more about making reservations with the RAC app.
  • Please use the sign-in sheet when you arrive (even when using lane 3).
  • Member feedback guided the above reservation process and we will monitor feedback going forward. We reserve the right to change or adjust at any time and will communicate if changes are going to take place.

Indoor Pool Schedule Guarded Swim Times

Child check-in with lifeguard is no longer available.

These are great times to bring the family and have fun! A lifeguard is on duty for your convenience. Children 6 years and younger must still remain within arm’s reach of their parent at all times.

Mondays 5:30 pm - 10:00 pm
Tuesdays 5:30 pm - 10:00 pm
Wednesdays 5:30 pm - 10:00 pm
Thursdays 5:30 pm - 10:00 pm
Fridays 5:30 pm - 10:00 pm
Saturdays 9:00 am - 9:00 pm
Sundays 9:00 am - 9:00 pm


Racquetball or Squash Court Reservations

  • Singles and Doubles play available
  • Contact the Activities Desk or use your Empower ME member login to reserve a court.
  • Classes are currently on demand and not pre-programmed.
  • Use the iPad outside the studio to select a virtual class. 
  • Prior to starting a video, check to be sure that another member has not already made a selection and is following a virtual class.

Tennis Classes and Drills (Adult Group Lessons, Drills, ROGY, RAC Tennis Academy)

Tennis Indoor Court Reservation

Thrive Hours

Monday-Thursday    9:00 am - 7:00 pm
Friday                             9:00 am - 5:00 pm
Saturday                       9:00 am - 3:00 pm
Sunday                           Closed

Here is a link to the Thrive webpage.


Fun, Fitness, Fashion!

Your favorite athleisure styles are at Thrive!

Learn More

Club Capacity

Our Current Capacity Is: