The RAC has Re-Opened with a Reservation System. Learn more here

UPDATE: Per Rochester City Order face masks are required to and from your reservation destination. Click here for full details.

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Why You Need to Ditch the Diet

Imagine a different approach to a healthier lifestyle, one that doesn’t include restricting various food groups or your calories to a point where you...

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Ask the Trainer

Toward the end of last year we introduced an "Ask the Trainer" box at the Fitness Desk where members can submit questions and then have them answered...

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Fun, Fitness, Fashion!

Your favorite athleisure styles are at Thrive!

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