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To String or Not to String...
Racquet strings play an important role in determining a racket’s playability. Playability is a combination of the feel and liveliness (pop or power)...
Tennis Athletes: Treat Your Body Right
As we start the new year, let’s see if we can train smarter and spend more time on the court. Like any physical activity, tennis can be very...
Junior Tennis Notes: How to Use Practice Matches to Improve Tournament Play
How often do you hear someone say: “If only I could play like this in tournaments!” or ”I wish I could play like this when it really matters”? There...
RAC ROGY Tennis for the "Net Generation"
The RAC tennis department strives to remain on the cutting edge of tennis instruction. In this effort you will see exciting changes in our curriculum...
Junior Tennis Spotlight: Sebo Vile and How a Tough Loss Made Him Better
Sebastian (Sebo) Vile started playing tennis at the young age of 4, his first class being Red Ball Beginner at the Rochester Athletic Club. His...
Top 10 Ways To Improve Your Child’s Tennis This Summer
Since summer is here and both our indoor and outdoor tennis courts are open, the time is right for a Top 10 List for the best ways to improve your...
