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So, I’m at the Gym, Now What?

You’ve mustered up the time and confidence to go to the RAC. You’ve put on your gym shoes and you’re ready to invest in a healthier you. You make it...

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What is Deep Tissue Massage?

There are many different types of massage. One type you may have heard of, but not understood, is deep tissue massage. With deep tissue massage the...

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Fascia and Pain

You may come across the words fascia or myofascia when reading about muscles, stretching, exercises, or physical problems people experience in their...

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Fun, Fitness, Fashion!

Your favorite athleisure styles are at Thrive!

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Current Usage:

Club Hours:

Monday - Friday: 5:00 am - 10:30 pm

Saturday & Sunday: 7:00 am - 9:00 pm

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